This series of weekends will open the doors to discovering your holistic health and wellness as an energetic being and introducing a taste of the meta-physical dimension of life.
This is a spiritual programme to discover answers and the happiness that lies within, all in a supportive group setting of like-minded people.
Our Tantra Yoga Foundational Level 1 course is open to anyone, regardless of previous experience, age or physical fitness. Those new to Yoga will be able to follow the teachings with ease and excitement, while more experienced students will benefit from abundant opportunities to deepen their knowledge and personal practice.
Yoga is often purely associated with physical and gymnastic-types of practices. However, in this course you will discover this ancient practice transcends this superficiality and instead dives deeply into the infinite world of spiritual evolution.
Benefits of Tantra Yoga practice:
Better understanding of your true self and nature
Boost in your energy and vitality
Build your character and become a powerful being
Rejuvenation and strengthening of your physical body
Discover emotional balance and inner harmony
Improve self-confidence and willpower
Awareness of your behavioural patterns
Create healthy and beneficial new habits
Enhance mental clarity and focus
Receive inspiration and proven methods to reach life goals
Spiritual insight and motivation.
Foundational Teachings of Level 1:
Transformational understanding of yogic science and philosophy
Instruction in 20 Hatha Yoga asanas, including physical performance and energetic and healing effects
In-depth knowledge of the complete chakra system and its relationship to your personal practice and daily life
An overview of yogic diets
Powerful yogic techniques for purifying and cleansing the body
Enhanced power of the mind through concentration and visualization techniques
Principles of yama and niyama,
Universal laws that let you harness energy,
Practice of meditation techniques stemming from the ancient yogic tradition
Examination of the various stages and branches of the Yoga system.
Individual Module Dates:
Weekend 1: 21-23 February 2020
Weekend 2: 13-15 March 2020
Weekend 3: 24-25 April 2020
Weekend 4: 12-14 June 2020
Optional Additional Weekend 5: 21-23 August 2020
Friday 7pm-10pm, Saturday 9.00 am-6.00pm, Sunday 9.00am to 5.30pm
Price:
275€ per weekend.
Book the full series and pay in advance the price is 250€ per weekend. Total for the full 4 weekends is 1000€
This retreat is led by Mel Harris, Founder of The Alchemy of Living and teacher with Somananda Tantra School. The course language is English.
Immerse yourself in a deep experience while gaining unprecedented knowledge into a vast spiritual dimension available to you.
Application: This course is application only. On payment of your course you will be sent an application form to complete to ensure you meet the criteria required to learn this practice. If you are not accepted, you will receive a full refund within 24 hours of the being informed of this. You will also receive a set of our terms of service, Privacy Policy and warranty of liabilities.
Location:
All modules take place at:
Gentse Heerweg 2, 8790 Waregem, Belgium
This is a non-residential course.
Price:
275€ per weekend.
Book the full series and pay in advance - 250€ per weekend.
Total for the full 4 weekends is 1000€
NOTE: Payment through website is only allowed in GBP. Should you wish to pay in Euros, please contact us directly at info@alchemyofliving.co.uk
Upon clicking ‘purchase’ you will be taken to check-out page for payment and application process. We will send you an e-mail to complete the application process after payment has been made.
Please find our Privacy Policy, Liability Waiver and Terms of Service here and on the bottom of the page.
