Tantra Yoga Level 1
EDINBURGH (UK)
Weekend Series starting 4-5 April
This series of weekends will open the doors to discovering your holistic health and wellness as an energetic being and introducing a taste of the meta-physical dimension of life.
EMBARK ON THE EXCITING JOURNEY OF ENERGY TODAY
This is a spiritual programme to discover answers and the happiness that lies within, all in a supportive group setting of like-minded people.
Our Tantra Yoga Foundational Level 1 course is open to anyone, regardless of previous experience, age or physical fitness. Those new to Yoga will be able to follow the teachings with ease and excitement, while more experienced students will benefit from abundant opportunities to deepen their knowledge and personal practice.
Yoga is often purely associated with physical and gymnastic-types of practices. However, in this course you will discover this ancient practice transcends this superficiality and instead dives deeply into the infinite world of spiritual evolution.
Benefits of Tantra Yoga practice:
Better understanding of your true self and nature
Boost in your energy and vitality
Build your character and become a powerful being
Rejuvenation and strengthening of your physical body
Discover emotional balance and inner harmony
Improve self-confidence and willpower
Awareness of your behavioural patterns
Create healthy and beneficial new habits
Enhance mental clarity and focus
Receive inspiration and proven methods to reach life goals
Spiritual insight and motivation.
In this course you will learn:
Foundational Teachings of Level 1:
Transformational understanding of yogic science and philosophy
Instruction in 20 Hatha Yoga asanas, including physical performance and energetic and healing effects
In-depth knowledge of the complete chakra system and its relationship to your personal practice and daily life
An overview of yogic diets
Powerful yogic techniques for purifying and cleansing the body
Enhanced power of the mind through concentration and visualization techniques
Principles of yama and niyama,
Universal laws that let you harness energy,
Practice of meditation techniques stemming from the ancient yogic tradition
Examination of the various stages and branches of the Yoga system.
Individual Module Dates:
Weekend 1: 4-5 April 2020
Weekend 2: 16-17 May 2020
Weekend 3: 20-21 June 2020
Weekend 4: 29-30 August 2020
Optional Additional Weekend 5: October 2020 – date to be confirmed.
Saturday 9.00 am-6.00pm, Sunday 9.00am to 5.30pm
Price:
£195 per weekend.
Book the full series and pay in advance the price is £170 per weekend.
Total for all 4 weekends is £680.
Teacher of this Programme:
This retreat is led by Mel Harris, Founder of The Alchemy of Living and teacher with Somananda Tantra School. The course language is English.
Immerse yourself in a deep experience while gaining unprecedented knowledge into a vast spiritual dimension available to you.
Application: This course is application only. On payment of your course you will be sent an application form to complete to ensure you meet the criteria required to learn this practice. If you are not accepted, you will receive a full refund within 24 hours of the being informed of this. You will also receive a set of our terms of service, Privacy Policy and warranty of liabilities.
Location:
All modules take place at:
Newhaven Harbour, Edinburgh EH6 4LX
This is a non-residential course.
Testimonials
Sasha, UK, shares how the energy based Tantra yoga is allowing her to be the best version of herself. She also candidly acknowledges that it takes time, dedication and personal practice to see the real benefits.
Fin, UK, shares with us how Tantra Yoga has benefited her spiritually as well as in coping with everyday stressors of being a single mom and a successful business-woman.
Fin, UK, shares with us how the Alchemy of Touch course helped her feel more rejuvenated, alive and energised.
Book now:
Tantra Yoga Level 1
Price:
Individual module: £195 per weekend
Book the full series and pay in advance the price is £170 per weekend.
Total for all 4 weekends is £680.
Upon clicking ‘purchase’ you will be taken to check-out page for payment and application process. We will send you an e-mail to complete the application process after payment has been made.
Please find our Privacy Policy, Liability Waiver and Terms of Service here and on the bottom of the page.