πŸ”” Why do pleasure and guilt seem to go hand in hand, especially during the holidays? πŸ€”

 πŸ€” Why do simple joys often come bundled with feelings of guilt? What are these guilty pleasures that we secretly indulge in during festive seasons? πŸŽ… And most importantly, why do they evoke that nagging sense of guilt within us?

πŸŽ‰ Let's explore how societal norms often tag certain joys as "guilty" and what it means for our celebrations. Is there a path to reveling in the holidays without carrying the weight of guilt? Can we redefine our celebrations to experience pure, unguilty pleasures that nourish our souls?

🍎 Let's talk about healthy cravings and how they play a pivotal role in our pursuit of pleasure. How much can our amazing bodies adapt to our pleasure-seeking behaviors? And what about the underlying frustration that often fuels our relentless pursuit of joy?

 πŸŽ„ As we deck the halls and prepare for Christmas, let's unpack the impact of guilt over our celebrations. How does guilt alter the spirit of the season, and more importantly, how can we liberate ourselves from its grip to celebrate with pure, unbridled joy?

🌟 Join us as we chart a course towards guilt-free celebrations, embracing the holiday season in a way that uplifts our spirits and nourishes our hearts! 🎁✨

πŸ“ Where the Magic Happens: Online - Register now and unwrap the key to guilt-free holidays!

 Let's make this season one filled with genuine joy and freedom from guilt! πŸŽ‰

πŸŽ„Mel & Maha

β€œI generally avoid temptation unless I can’t resist it. I’ll try anything once, twice if I like it, three times to make sure.”
— Mae West

NEXT TALK: Topic To be confirmed 9th January 2024, Tuesday, 18.30-19.30 GMT

Join us in exploring the profound connection between medicine, holistic healing and spirituality in our Beyond Medicine Series.


β€œNothing in the world can disturb you except you yourself.”
— Bhagavad Ghita

Free online Talk - Time & Links:

18:30 -19:30 GMT Wednesday 20th December 2023 Interview With Maha & Mel

Zoom Link: Click Here 5 minutes before the start time!

If you don’t have zoom please download before the event or join us on 

Facebook Page: @melharrisliving 


Meet Our Guest & Host:

Guest is

Dr Mihaiela Pentiuc

A respected Medical Doctor, Homeopath, Yoga Therapist, Yogini and Spiritual Mentor.

Mihaiela, better known as Maha, has spent over 30 years in the field of Holistic and Spiritual Healing integrating it with her knowledge as a Western Doctor. As a yogini of over 30 years with in depth Tantric experience of authentic Tantra Yoga, she brings very unique and powerful insights and practices to healing mind, body and soul.

Her empowerment and experience in working with the 10 Tantric Archetypes of the Maha Vidhya’s enables her to share a very experiencal journey for modern women to truly understand their divine authentic feminine nature and to heal and grow through these ancient Rituals of the Sacred Feminine.

Host is

Mel Harris

Founder of Alchemy of Living. Yogini, Facilitator, Coach & Holistic Therapist of Tantra Yoga, Tantra & Ayurvedic Massage, Energy Healing, Relationships & Intimacy, Spiritual & Personal Growth.

Mel has an extensive background in both business, leadership, personal development, holistic healing and Spiritual development.

This powerful mix enables her to provide meaningful support to her clients and students making their way through modern day struggles.


Direct Appointments:

If you want to explore working with either Maha or myself:

* You can book a FREE Discovery Session with Maha: Click Here

*You can book a FREE Enquiry about Courses, Therapies & Massages with Mel: Click Here


β€œThe echoes of past actions reverberate through time, shaping the present and molding the future. Such is the power of karma.”
— Guatama Bhuddha

β€œHealth & Wholeness
”When you’re happy, relaxed, and free of stress, the body can accomplish amazing, even miraculous, feats of self-repair.””
— Lissa Rankin