Join us to discuss the importance of mindful awareness of all that we consume and the impact it has on us.
We are what we consume? and I’m not just talking food!
🤔What do I mean by this?🤔
Leading on from being present and how our level of mindfulness determines our health and well-being…..
Let’s state the obvious in what we consume daily:
- Food, entertainment, culture, family beliefs, working environment, friendships and conversations, what we watch, read and listen too, the environment that we live in.
🔍The less obvious consumption of triggers and patterns from:
trauma, childhood experiences,
spiritual beliefs,
Embedded beliefs and habits,
unconscious trauma response.
Unmindful living of these.
We have a Choice! … somethings easy to choose some not!
- Projection, denial and generalisation
- Blocking to mindful enquiry
- What is the journey to consuming junk or becoming addicted to junk?
🔍 What is the role of karma in our choices?
💡Opening up to change and evolution? 💡
- Levels of awareness and change
- Superficial positive pro activity
- Peeling back the layers - sequence of triggers, traumas and beliefs
- Deeper enquiry - peeling back the masks and boxes of limitation
- Holding space
- Being witnessed and seen and valued in the process of enquiry
- Humbleness
- Expansion & Limitlessness
- Embodied Enquiry
🌱 Discover a New Perspective 🌱
Don't miss this opportunity to revolutionize your approach to health and well-being. Reserve your spot now!
Join us in this exploration integrating elements of holistic healing, mindfulness and yoga psychology.
Mel & Maha
“There is always a step small enough from where we are to get us to where we want to be. If we take that small step, there’s always another we can take, and eventually a goal thought to be too far to reach becomes achievable.”
NEXT TALK: 14th March 2024, Tuesday, 18.30-19.30 BST
Join us in exploring the profound connection between medicine, holistic healing and spirituality in our Beyond Medicine Series.
“Nothing in the world can disturb you except you yourself.”
Free online Talk - Time & Links:
18:30 -19:30 BST (British Summer Time) on Tuesdays.
30th April 2024 We Are What We Consume!
Zoom Link: Click Here 5 minutes before the start time for each event!
Meeting ID: 896 5430 1837
Passcode: alchemy2
If you don’t have zoom please download before the event or join us on
Meet Our Guest & Host:
Guest is
Dr Mihaiela Pentiuc
A respected Medical Doctor, Homeopath, Yoga Therapist, Yogini and Spiritual Mentor.
Mihaiela, better known as Maha, has spent over 30 years in the field of Holistic and Spiritual Healing integrating it with her knowledge as a Western Doctor. As a yogini of over 30 years with in depth Tantric experience of authentic Tantra Yoga, she brings very unique and powerful insights and practices to healing mind, body and soul.
Her empowerment and experience in working with the 10 Tantric Archetypes of the Maha Vidhya’s enables her to share a very experiencal journey for modern women to truly understand their divine authentic feminine nature and to heal and grow through these ancient Rituals of the Sacred Feminine.
Host is
Mel Harris
Founder of Alchemy of Living. Yogini, Facilitator, Coach & Holistic Therapist of Tantra Yoga, Tantra & Ayurvedic Massage, Energy Healing, Relationships & Intimacy, Spiritual & Personal Growth.
Mel has an extensive background in both business, leadership, personal development, holistic healing and Spiritual development.
This powerful mix enables her to provide meaningful support to her clients and students making their way through modern day struggles.
Direct Appointments:
If you want to explore working with either Maha or myself:
* You can book a FREE Discovery Session with Maha: Click Here
*You can book a FREE Enquiry about Courses, Therapies & Massages with Mel: Click Here
“Virtually all of life’s ills boil down to mindlessness. If you can understand someone else’s perspective, then there’s no reason to be angry at them, envy them, steal from them.”
“Health & Wholeness
”When you’re happy, relaxed, and free of stress, the body can accomplish amazing, even miraculous, feats of self-repair.””
